204-215-1086 | Kelowna, BC
Virtual Consults available
Save Our Sleep
Sleep Solutions
.......Better sleep is just an SOS call away!
Follow Along!
My Services
it's time for more sleep!
SOS Sleep Solutions is committed to helping families and their little ones get the sleep they deserve. Did you know sleep is as important as food for your little ones? With all the growing their bodies do each day, it is essential we guide them on how to achieve high quality consolidated sleep. Fragmented sleep does not provide the same benefits as it does not allow for enough time for restorative sleep to occur. I am here to ensure your little one learns the skills they need to not only fall asleep independently, but stay asleep throughout the night! Let's get to sleep.
Newborn Package
0-4 months
Are you a new Mom or Dad? Or will be soon? Congratulations!! This package will help you to lay the foundation for great sleeps skills for your precious new arrival
$150
-9 page PDF document that reviews EVERYTHING you need to know about newborn sleep!
-30 minute call to review how things are going and answer any questions you may have!
-Bedroom assessment to ensure safety and success
-Weekly Sleep logs to help you keep track of your baby's wake windows
-Safe sleep guide as per Canadian Standards
Infant Package
4-18 months
You made it! Way to go, those first few months are so tough, now is a great time to teach your little one independent sleep skills.
$425
-Questionnaire to help me understand your needs and create a customized plan just for YOU!
-60 to 90 minute consult via zoom or facetime to review your custom plan and answer any questions you may have
-Bedroom assessment to ensure safety and success
-Sleep logs that I will review daily to ensure we are on track and headed for success!
-4 check in's during your 2 weeks, these can be by phone call or text message. I am here to support YOU!
-Safe sleep guide as per Canadian Standards
***Please note this is a 2 week long plan / comittment
*** Additional $50 fee for in home consults
Toddler Package
18months - 5 years
Has sleep become a battle for you almost EVERY night? You are not alone, lets work together to get your family back on track with their sleep needs!
$500
-Questionnaire to help me understand your needs and create a customized plan just for YOU!
-60 to 90 minute consult via zoom or facetime to review your custom plan and answer any questions you may have
-Bedroom assessment to ensure safety and success
-Sleep logs that I will review daily to ensure we are on track and headed for success!
-4 check in's during your 3 weeks, these can be by phone call or text message. I am here to support YOU!
-Safe sleep guide as per Canadian Standards
-Support documents: Rule chart, Reward chart, Potty Pass for you to print off and use!
***Please note this is a 3 week plan as toddlers often require extra support during this transition time
Looking for support
on a budget?
Option 1 - 30 Minute Phone Consult
~$50~
Do you have some questions about your little ones sleep but do not require total support? Let's Chat. These phone consults are a great opportunity to ask me about some specific trouble areas you are experiencing and allow me to provide you with the confidence to fix them! Sometimes the smallest adjustments will make a world of a difference.
Option 2 - 1 week of daily email support
~$99~
Working on nap transitions or a night waking that won't seem to resolve? This is the what you need! I will send you questionnaire as to better understand what area you require support with, and from there we will address this issue together! You will receive 1 check-in/follow up email daily for 7 days where we will work together to make better sleep a thing!
Option 3 - Online training Program
~$60 -$160~
Are you interested in sleep training and feel comfortable with a more self lead approach? Well then this has your name written all over it! I have been granted EXCLUSIVE ability to share with you the Sleep Sense Program. This program has
3 options that will allow you to tackle sleep training at your OWN PACE. It will provides you with all the resources, knowledge and confidence you need to help get your little one the sleep they need! This program has helped over 100,000 families get the sleep they so desperately have been missing! Click on the link below to find out more and be sleeping better TONIGHT!
